My fascinating journey of discovery began as a child when I learned just how powerful the mind is.

I was fortunate to hear time and time again that, “You can do anything if you put your mind to it.” Thanks mum!

I was also fortunate enough to be challenged with phrases like, “You’ll never do it/that!” or, “You’ll never finish it!” Thanks dad!

These sayings have stood me in good stead throughout my life and continue to do so. What they have enabled me to ultimately achieve is a strong sense of self-belief. Granted it hasn’t always been as strong as it is now, however it has always been there.

I learned fairly early on that everything we do in life is underpinned by our mindset. People have said to me over the years, (numerous times) – “It’s OK for you! I bet you never get a negative thought!”  Actually that could not be further from the truth! I do, always have done, and will no doubt continue to do so. I actually welcome them! How can I say that you might ask?

I can say it quite easily because I believe that everything is energy and for energy to flow you have to have a negative and a positive – just look at a battery…………  You cannot have one without the other. That means for every negative thought there is a corresponding positive thought.

This fascination with the mind, moreover, the power of the mind has led me on a wonderful path of discovery taking me on a journey into the realms of psychology, physiology, energy, spirituality and more. It has taken me to the depths of despair, physical and mental exhaustion and back again; to regeneration and an in-depth understanding of myself and others.

I have learned from and worked with some amazing and influential people, which allows me to work with and influence others, in a positive, supportive and heart centred way. Subsequently I love what I do and do what I love!

Finding the positives amongst the negatives is what I do, it’s what I am good at. I help people to do the same. By doing so I have the helped countless individuals throughout my life to change their lives as a result.

Your mind, your mindset, your thoughts matter. You matter. And you deserve to live your best life!

If you are not doing that, then allow me to work with you to step into your personal power, (or even take back your personal power), move forward in life and realise your dreams!

Anything and everything is possible! You just need to believe. You need to believe in YOU!

I can help you.

To quote the late, great Dr. Wayne Dyer, “When you change the way you look at things, the things you look at change.”

I have been fortunate to have trained with and/or worked with the following highly-respected practitioners:

• Richard Bandler (co-founder of NLP)
• Paul McKenna (international author, Hypnotist and NLP Master)
• Michael Breen (NLP Trainer)
• Marie Holliday (AAMET Trainer of Trainers)
• Hunter “Patch” Adams (founder of The Gesundheit Clinic )
• Robert Holden (The Happiness Project)
• Richard Wilkins (Ministry of Inspiration)
• Anthony Robbins (Robbins Research International)
• Sanjay Shah (Motivational Speaker and Coach)
• Jenny and Alan Cox (founders of TBP)